mindfulness – Yeager Family Dynamics

New Years Day Hike

I know that I have said it in my previous post, but I hated the cold and Winter. So in the past, if my husband would have said, Hey, wanna go on a new year’s day hike, during a winter weather advisory, I’d of said, “Hell no!” Instead, this year I have been working onContinue reading “New Years Day Hike”

Winter Kayaking

Winter+Kayaking= sounds like a terrible idea! Or at least that was my thought before I tried it. I am like most of you, winter…cold…ice….kayaking does not sound like a good time. It sounds like Hypothermia….. But that saying of “don’t knock it until you try it”.. is pretty spot on. I hate being cold andContinue reading “Winter Kayaking”